Why You Should Join Baby Steps
Why this Program was created
I created Baby Steps because I know firsthand how overwhelming it can feel trying to take care of yourself in those early months of motherhood. Between sleepless nights, feeding schedules, and recovering physically and emotionally, most new moms are left wondering: “When do I get to feel like me again?”
The Problem We're Solving
Postpartum recovery often leaves women feeling like they’re “just surviving” — physically depleted, emotionally scattered, and unsure how to begin healing their body. This 6-week program provides a clear, guided framework to help new moms rebuild their body, reset their nervous system, and reconnect to themselves.
Do this for yourself and for your family
The Baby Steps Blueprint provides gentle, realistic postpartum coaching that supports your body, mind, and nervous system — created by a Certified Health Coach who understands the lived experience of new motherhood.
Motherhood changes everything... But that doesn’t mean you have to be last on the list. By prioritizing yourself, you'll create the greatest relationships you can imagine. Sign up today, and step into the healthiest version of you.